Healthy FAMILY Package
Perfect if you:
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Want to eat healthy food but can't figure out what is and isn’t healthy.
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Feel too busy to make meals.
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Have limited cooking skills or never learned to cook.
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Are generally healthy but want to look or feel even better!
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Want your family to help with meal preparation & planning.
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Want to stop making different meals for everyone!
Cheryle comes to your home and works with the whole family to:
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Hear what’s working and what’s not
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Explain the basics of good nutrition (based on age, activity level, etc.)
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Dig through the pantry to show you what’s good, what could be better and what you should throw out
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Develop strategies to make peace with what is thrown out!
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Help you create a meal plan you can all agree upon!
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Teach you cooking and knife skills (if needed)
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Give you the support you need to be successful!!
Contact me for a Free 15-minute consult to discuss how we might best address your family's unique needs.