Healthy FAMILY Package

Perfect if you:

• Want to eat healthy food but can't figure out what is and isn’t healthy.

• Feel too busy to make meals.

• Have limited cooking skills or never learned to cook.

• Are generally healthy but want to look or feel even better!

• Want your family to help with meal preparation & planning.

• Want to stop making different meals for everyone!

 

 

Cheryle comes to your home and works with the whole family to:

• Hear what’s working and what’s not

• Explain the basics of good nutrition (based on age, activity level, etc.)

• Dig through the pantry to show you what’s good, what could be better and what you should throw out

• Develop strategies to make peace with what is thrown out! 

• Help you create a meal plan you can all agree upon!

• Teach you cooking and knife skills (if needed)

• Give you the support you need to be successful!!

 

 

Contact me for a Free 15-minute consult to discuss how we might best address your family's unique needs.