Stop Heartburn Naturally! 


Winterize Your Immune System to avoid colds & flus!

In this class, you'll learn

  • The foods & habits that help you stay well, or make you susceptible to colds, flus & viruses.

  • Which supplements are useful, and which ones you shouldn't waste money on!

  • What to do if you feel a cold coming on, and 

  • How to shorten it, should you get it (because even when we know what to do, we don't always do it...)


Monday, Nov. 5th from noon - 1pm EST



1 West Church St., Frederick MD 21701


Cost is $25 and Registration is Required

Registration Required